The truth is your childhood trauma created beliefs that limit you! Those beliefs manifested into behavioral patterns that helped you "deal" as a child but are now maladaptive in adult hood. For example, you may have had to make sure you did what was necesssary to keep the big people happy with you. However, that kind of people pleasing which is rooted in what's called codependency brings no value to you in adulthood. It actually keeps you from being the unf*ckwithable badass that you really are! There is a plethora of BS like this responsible for holding you back from all that you want to be, do and have!